Start 5th January 2026

Kick off the new year with strength, energy, and confidence! Join our Strong Start January Challenge, Running for 4 weeks, this 4-day gym split is designed to help you build muscle, increase endurance, and feel amazing from the inside out.

For just $25 per week, you’ll get a structured program targeting all major muscle groups, complete with guidance to safely increase your strength week by week. Whether you’re a beginner or an experienced gym-goer, this challenge is designed to help you stay consistent, motivated, and accountable.

What you’ll get: 4 focused strength workouts per week, a clear split program for all major muscle groups, support and motivation to keep you on track, leaderboard, online Community.

Start your year strong, flexible, and glowing—because when you feel strong, everything else falls into place.

Register below with the title “Strong Start Jan”

Start 1st February 2026

This February, join our 28-day Eat More Plants Challenge and discover how delicious and energising plant-based eating can be! For just $20 per week, you’ll get simple meal prep plans and recipes designed to help you feel your best.
Track your progress easily using the FoodZilla app, follow along with my guided meal prep, and fall in love with nourishing your body—one plant-powered meal at a time.

Register below with the title “Love Plants Challenge”

Start 1st September 2026

This month, let’s make every step count! Join the FREE Stepacular Challenge and commit to moving more each day. Whether it’s walking, jogging, or just adding extra steps into your routine, it all adds up to better health, more energy, and a stronger you.

Simple. Fun. Step by step, you’ll feel the difference.

Are you ready to step up?

Register below with the title “Steptacular”

Start 1st October 2026

$25 per week

Get ready to sweat, strengthen, and shine! Glow HIIT 30 is a 30-day high-intensity interval training challenge designed to boost your energy, torch calories, and sculpt your body—no matter your fitness level.

Each day brings a fresh, dynamic workout to keep you motivated and moving. By the end of the month, you’ll feel stronger, fitter, and glowing from the inside out!

30 days. 30 workouts. One stronger, healthier you.

Register below with the title “Glow HIIT”

Start 1st November 2026

Glowvember: Sip. Smile. Shine. ✨

Join the FREE 30-day challenge this November!
Enjoy one delicious green smoothie every day—new recipes each week to keep it fresh, fun, and energizing.

Fuel your body, boost your glow, and feel amazing from the inside out.

30 days. 30 smoothies. One glowing you.

Register below with the title “Glowvember Challenge”

Start 1st December 2026

December can be one of the busiest months of the year—filled with end-of-year events, family gatherings, social commitments, and the pressure to wrap everything up before the holidays. For many, it’s a joyful time and a stressful one.

This gentle daily challenge invites you to take just 5–10 minutes each day to slow down, breathe, and return to yourself.

I will provide you guided meditations to listen to. These short moments of stillness help calm the mind, ease stress, and keep you grounded amidst the chaos. No experience needed—just a willingness to pause.

Start your December with intention, and move through the season feeling centered, peaceful, and supported.

Register below with the title “December in Stillness Challenge”