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Meet Angela – The Heart Behind Vital Glow

Angela is the heart and soul of Vital Glow—a passionate yoga teacher, personal trainer, and intuitive guide dedicated to helping others feel strong in their bodies, clear in their minds, and connected to their inner light.

With a unique blend of yoga, functional training, holistic wellness, and spiritual insight, Angela creates meaningful, soul-led experiences that support both physical transformation and inner growth. Her approach is compassionate and empowering, rooted in the belief that true wellness comes from tuning in—not pushing through.

As a certified personal trainer, Angela helps clients build strength, mobility, and confidence with purposeful, tailored workouts. As a dedicated yoga teacher, she brings mindful movement, breath, and stillness together to guide students toward deeper self-awareness and balance.

Whether you’re flowing through a sunrise yoga class, lifting with The Morning Crew, or taking a moment to pause under the full moon, Angela’s philosophy stays the same:
Strong. Flexible. Kind.

She’s here to help you move with intention, grow with grace, and glow from the inside out.

Angela’s Qualifications & Credentials

  • Certified Personal Trainer – Certificate III in Fitness & IV in Personal Training

  • Qualified Yoga Teacher (RYT 500) – Yoga Alliance Recognised

  • Trauma-Informed Yoga Training

  • Yin Yoga

  • Restorative Yoga

  • Yoga Nidra

  • Teen’s Yoga

  • Children’s Yoga (RCYT)

  • CPR & First Aid Certified

  • Reiki Practitioner (Masters)

  • Crystal Practitioner

  • Holistic Masseuse

  • Vegan and Vegetarian Nutritionist

  • Continuing Education in:

    • Functional Strength & Mobility

    • Mindfulness & Meditation

    • Breathwork & Nervous System Regulation

    • Spiritual & Intuitive Development

Angela combines formal training with years of hands-on experience, intuitive insight, and a grounded approach that meets clients where they are—physically, emotionally, and energetically.

A young male tennis player wearing a black cap and grey t-shirt prepares to hit a tennis ball with a backhand stroke on an outdoor court.
Young boy playing tennis on an outdoor court with a blue backdrop that says 'December Showdown Tennis'.
Young man playing the saxophone in a dimly lit environment with colorful lights.

Meet Daniel Howard — Vital Glow's Sponsored Tennis Athlete

At just 16 years old, Daniel Howard is already making a name for himself in the world of tennis. As a Vital Glow-sponsored athlete, Daniel represents the spirit of hard work, focus, and big dreams — qualities we deeply value.

Daniel began playing tennis at the age of 8 and quickly showed an exceptional level of talent and dedication. Over the years, his journey has taken him to tournaments across Australia, as well as international competitions in Denmark, Poland, Egypt Greece, and Turkey, where he’s gained valuable experience and grown tremendously as a player.

Daniel was given an opportunity to train at the prestigious John Newcombe Tennis Academy in Texas — an elite training ground for aspiring professionals. His time at the academy helped elevate his game to the next level and fueled his drive to one day compete on the world stage.

Behind Daniel’s success is a strong support system, including his dedicated coaches, John Thompson and Kelsey Lewis of Elite Professional Development. John has played a key role in Daniel’s growth, opening doors and creating many opportunities for Daniel.

Vital Glow Proudly Supports Rising Talent

At Vital Glow, we believe in nurturing potential — whether it's in wellness, creativity, or sport. Supporting Daniel is part of our mission to uplift young people chasing their dreams with passion, discipline, and heart.

As Daniel continues to train, travel, and compete at higher levels, we’re proud to be part of his journey and excited to watch his progress unfold.

Stay tuned for updates on Daniel’s upcoming matches, training highlights, and achievements by following him on social media (click below)— and join us in cheering him on as he pursues his goals with determination and grace.

Meet Tom Howard — Live Musician at Vital Glow

Every Wednesday evening at Glow Within Yoga, you’ll find a special kind of calm in the room — the kind only live music can bring. That’s thanks to Tom Howard, a gifted musician who creates a peaceful soundscape for your practice with his soothing blend of guitar, backing tracks and kalimba.

Tom’s music isn’t just background — it’s part of the experience. His live performances are thoughtfully tuned to the energy of the class, helping you feel more present, connected, and at ease as you move and breathe.

Live Music for Yoga

Whether you're flowing through a vinyasa sequence or settling into restorative poses, Tom’s intuitive playing brings depth and calm to every moment on the mat. His music is gentle, heartfelt, and always in harmony with the class.

Why We Love Having Tom at Vital Glow

  • Authentic Connection: Tom’s presence and music help create a deeper connection between body, mind, and spirit.

  • Creative Energy: His live performances bring something new and beautiful to every class.

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!