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Ready to take your running to the next level? Join the Glow Run to 10K – 8 Week Challenge! This progressive program is designed to help you safely build endurance and confidence as you work towards running 10 kilometres.
Participants will complete 3 structured runs per week, including interval, endurance, and progression sessions to gradually increase distance and stamina.
Prerequisite: Participants should already be able to comfortably run 5km before starting this challenge.
✔ 8-week structured program
✔ 3 runs per week
✔ Build endurance and stamina
✔ Support and motivation
$20 per week
Take the next step in your running journey and Glow your way from 5K to 10K!
Ready to take your running to the next level? Join the Glow Run to 10K – 8 Week Challenge! This progressive program is designed to help you safely build endurance and confidence as you work towards running 10 kilometres.
Participants will complete 3 structured runs per week, including interval, endurance, and progression sessions to gradually increase distance and stamina.
Prerequisite: Participants should already be able to comfortably run 5km before starting this challenge.
✔ 8-week structured program
✔ 3 runs per week
✔ Build endurance and stamina
✔ Support and motivation
$20 per week
Take the next step in your running journey and Glow your way from 5K to 10K!